Many people know what they should be doing but have trouble doing it consistently. MOH trainers offer education, direction, structure, accountability and motivation. Getting into shape is not just a physical process; we realize that changing a body is as much about psychology and emotions as it is about physiology. Our priority is to help you create life long change. Living a long and healthy life is what we’re all about.
At MOH, we offer something for everyone: 1 on 1, small groups, or if you have a few mates looking to CHANGE their lives, we cater for larger groups.
1st consultation incl. fitness test
$50 per person
Registration No. 00013577